News & Updates

Fermented foods are the hot things to eat in 2018, according to a survey of Registered Dietician Nutritionists (RDNs) conducted by Pollock Communications and Today's Dietitian.

The holidays are just about over, so the celebrations, gala festivities, and merriment are coming to an end. No more sleeping well into the morning hours, eating a late breakfast or partying away into the night. No matter how hard we try to stretch those vacation days, an untimely end hits us in the face. Winding down is never easy.

It happens all the time. You're out, away from a phone charger, and you've been checking your social media and searching the internet a little too much. Your phone pops up a "Low Power" notification, and you lose your mind. "What am I going to do for the next two hours before I get back to my charger?", you think.

A new mobile app can help first responders save stroke patients’ lives, the Society of NeuroInterventional Surgery reports.

It’s National Cyber Security Awareness Month, and we all have to do our part. So says The National Cyber Security Alliance, a nonprofit public-private partnership.

Having a healthy work-life balance is important, yet a net survey reveals that only 40% of Americans achieve it. Groupon said it surveyed 2,000 Americans on their levels of stress and what they would do to relax if given the chance.

For older adults, owning a dog increases the likelihood of achieving World Health Organization (WHO) recommended levels of physical activity, according to a study published recently.

Dear Fellow Credit Union Member:

54% of Americans say credit unions are the best place for middle class people to deposit their money.

Vacations don’t have to be expensive to be memorable and fun.  Here are some suggestions to plan a successful vacation.