Every few months, there’s a new trend in the fitness world. It might be spinning, kick-boxing, Zumba or water aerobics, but there’s always something new promising to become the number-one fitness routine.
Take time this month to try out a form of exercise you’ve never tried before. No need to shell out pricey gym membership fees; you’ll find loads of tutorials on YouTube.
Look around a bit for a workout routine that interests you. Almost anything fits the criteria – as long as it’s an exercise you haven’t tried before.
To up the fun factor, invite a friend over and sweat it out together!